In an era where therapy is becoming increasingly mainstream, a concerning trend is emerging: the proliferation of underqualified practitioners. From influencer therapists on social media to online therapy apps, the public is being bombarded with mental health services that may be doing more harm than good.
The Risks of Seeing an Unqualified Therapist
According to experts, underqualified therapists pose significant risks to the mental wellbeing of their clients. These practitioners often lack the training and experience to properly assess and treat complex mental health conditions.
Anything that’s powerful enough to change your life for the better is powerful enough to do some damage if it’s in the wrong hands and done wrongly, or recklessly.
– Glenys Parry, Emeritus Professor at the University of Sheffield
One major issue is that underqualified therapists may not understand the limits of their own competence. They can end up getting in over their heads, attempting to treat conditions beyond their skill level and potentially exacerbating their clients’ mental health issues.
Red Flags to Watch Out For
So how can you spot an underqualified therapist? Here are some warning signs:
- Promises that you have to “feel worse before you feel better”
- Fails to discuss expectations or treatment plans
- Doesn’t assess risks or take into account your history and vulnerabilities
- Transgressive or exploitative behavior
If a therapist exhibits any of these behaviors, it’s best to seek help elsewhere. Your mental health is too important to leave in the hands of someone unqualified.
The Wild West of Online Therapy
The rise of online therapy apps and platforms has made access to mental health services more convenient than ever. However, it has also opened the floodgates to underqualified practitioners operating with little oversight.
Many of these apps and platforms do not require therapists to have any specific qualifications or experience. Some operate out of different countries altogether, making it nearly impossible to verify credentials.
On platforms that connect therapists and clients, there’s just no guarantee what you’ll get.
– Lisa Morrison Coulthard, Director of Professional Standards, British Association for Counselling and Psychotherapy
Without the guidance of a properly trained therapist, engaging in unsupervised online therapy can potentially make mental health issues worse for some individuals. It’s crucial to approach these services with caution.
Influencer Therapists and Viral Misinformation
Social media has given rise to a new phenomenon: the influencer therapist. These individuals, often without proper qualifications, dispense mental health advice to massive online followings.
According to concerned professionals, much of the “therapeutic” content shared by influencers is actually unhelpful or even damaging. It can spread viral misinformation and lead followers to self-diagnose or attempt ill-advised self-treatment.
While influencer therapists may seem relatable and accessible, it’s important to remember that social media likes do not equal mental health expertise. Always verify an influencer’s qualifications before taking their advice to heart.
Finding a Qualified Therapist You Can Trust
With so many risks associated with unqualified therapists, how can you find a practitioner you can actually trust with your mental health? Here are some tips:
- Look for licensed therapists with verifiable credentials
- Check if they belong to professional organizations that require ongoing training
- Ask about their experience treating issues similar to yours
- Inquire about their treatment approach and if it aligns with your needs
- Trust your gut – if something feels off, don’t hesitate to seek a second opinion
Remember, your mental wellbeing is worth protecting. Taking the time to find a qualified therapist can make all the difference in your healing journey.
The Urgent Need for Increased Regulation
As rates of mental health issues continue to climb, particularly among young people, the need for qualified therapeutic support has never been more urgent. Experts are sounding the alarm that increased regulation of therapists and counselors is desperately needed.
There’s a real need to make sure they have access to a choice of a range of appropriate therapies delivered by appropriately qualified individuals.
– Lisa Morrison Coulthard, Director of Professional Standards, British Association for Counselling and Psychotherapy
Without standardized requirements for training, experience, and ongoing education, the field of therapy will remain a “wild west” where patients cannot be assured of receiving safe, effective treatment. It’s time for policymakers to take the mental health crisis seriously and implement much-needed reforms.
In the meantime, the onus is on therapy seekers to be informed, cautious consumers. Don’t let the flashy advertising of therapy apps or the charming relatability of influencer therapists lure you into potentially damaging treatment. Protect your mental health by always verifying your therapist’s qualifications, experience, and approach. You deserve therapeutic support you can rely on.
