After an injury-plagued 2024 season, the Minnesota Twins faithful were holding their collective breath wondering if star shortstop Carlos Correa would return to form. Plantar fasciitis limited the three-time All-Star to his least productive season since joining the Twins, and fans feared the worst. But in a recent interview, Correa revealed he’s back to full strength and eager to lead Minnesota’s playoff push in 2025.
The Road to Recovery
Correa’s battle with plantar fasciitis began in June 2024 during a series in Arizona. The unforgiving artificial turf wreaked havoc on his right foot, and not even the All-Star break provided enough respite. Ultimately, the injury cost Correa over two months and derailed the Twins’ once-promising season. Determined not to let it happen again, the shortstop took drastic measures this offseason.
An Unconventional Treatment Plan
On the advice of a foot specialist, Correa began undergoing shockwave therapy treatments to stimulate blood flow and tissue regeneration in his damaged heel. He also made lifestyle changes like walking barefoot at home to strengthen his toes and arches. “It’s helping a lot,” Correa reported. “I’ve been sprinting, running around, doing everything. I’m in a really good spot.”
“I’ve been focused on not only treatment but also strengthening. I’m doing a lot of walking barefoot around the house now. All that’s helping work on my toes. So I’m in a really good spot.”
Carlos Correa on his foot rehab
Modifying His Cleats and Routine
To further protect his heels, Correa made equipment modifications like trimming his cleats and punching holes in the insoles to alleviate pressure. He’ll also get more games at designated hitter to limit time on his feet. With the Twins’ infield depth bolstered by prospects like Royce Lewis and Brooks Lee, they can afford to give their star shortstop breathers while still fielding a formidable lineup.
Locked In and Hungry
Despite trade rumors swirling this winter, Correa reiterated his commitment to Minnesota, citing his love for the area and its ample fishing opportunities. With the Twins in spending freeze mode amid an impending sale, getting their cornerstone player back to 100% was the most impactful “acquisition” they could’ve made. A healthy and motivated Correa makes the Twins instant contenders again.
“Let me tell you something: I love Minnesota, and I love the fishing here. We have a great team with so much young potential. If we put in the work, we’re going to be in a great spot.”
Carlos Correa on his future with the Twins
So rest easy, Twins fans. It appears your superstar shortstop has finally outrun the foot issues that nearly tripped up his tenure in the Twin Cities. With Correa at full strength and a young supporting cast hungry to atone for last year’s collapse, expect Minnesota to be back in the thick of the playoff race in 2025. The road ahead looks smooth and clear for Carlos Correa.
